...Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagvada Gita and Hatha Yoga Pradipika, is a milestone in the history of Yoga. Though brief, the Yoga Sutras are an enormously influential work, just as relevant for yoga philosophy and practice today, as when written many thousands of years ago.

The six branches of Yoga tend to have some aspects in common and familiarizing oneself with all six will certainly help in the selection of your own yoga programme that incorporates routines that appeal from any of the six branches. Asanas or postures, Pranayama or breath control, these two disciplines along with meditation and a strict moral code are the fundamentals of the practice of yoga.

Hatha Yoga
Introduced in the 15th century by an Indian sage as a preparatory stage of physical purification to enable the body to be fit for the practice of higher meditation as in Raja Yoga, Ha means sun and tha means moon, a reference to the energy channels of the body. Fully opened energy channels allow the body to become supple enough to attain the mental disciplines of Raja Yoga. In practice, both Hatha and Raja Yoga are inter-related and dependant upon each other. Western practitioners associate yoga with the hatha branch to attain mental and physical wellbeing.

Raja Yoga
Raja translates as royal and meditation is central to this branch of yoga, which has eight side branches or limbs in an order that must be strictly followed. We start with Yama meaning ethical standards, Niyama self discipline, asana posture, pranayama breat...more

What is Yoga?

...As part of the Hindu religion and way of life, traditional yoga philosophies require students to attain complete peace in body and mind through behavior, diet and meditation. In Sanskrit the word Yoga translates to union or unite.

Most people in the United States are interested in what is known as Hatha Yoga, the practi...more

The Purpose of Yoga - Inspiration and Goals

...and meditate. Yoga is not about competition. In each of these statements - there is some truth, but not the whole truth.

Patanjali must have had goals to write and complete the Yoga Sutras. Gandhiji must have had goals and vision to see that peaceful protest would result in the independence of India. Gandhiji also said, What is faith worth if it is not translated into action? So, now you see, goals are not bad.

However, goals should be ethical, helpful to others, and be meaningful. This formula creates passion within the devotee. If the purpose of a goal is for the common good, it is only limited by our imaginations.

Unlimited ...more

Modern Benefits of an Ancient Practice

...iscovered the most famous of these seals, the Pashupati seal. He claimed that it represented a Shiva figure, though modern archaeologists dispute this. There is still debate on whether these seals represent yoga at all.

Yoga is a 5,000 year old practice, but began appearing in Sanskrit texts much later. Some of these texts, called the Upanishads, outline many principle beliefs of Hinduism including the philosophy of yoga. Later, Patanjali's Yoga Sutras united m...more

Yoga Online Cl

...Can you believe how many different golf balls are out there? Seems like a new one comes out every week. It has gotten to be big business between the giants of golf meaning Titleist, Callaway and Nike to name a few. What's the big deal between one golf ball and the next?

Get A Deal On Used Golf Balls

Used golf balls have it pay dirt. I actually get Pro V1's from a guy here in scottsdale, that has a "physical store" he sells his used balls at. These balls are near perfect and are more than 50% cheaper. There are several websites that offer great deals on used golf balls if you want to t...more

Buying a Used Golf Cart - Tips for Success!

...and trouble shooting, you can probably save the most money and get the best deal by locating a party who has a used golf cart for sale, or a selection of carts. Of course, you'll want to test drive the cart thoroughly under conditions that are similar to those that match the way that you will be using your golf cart. You may even want to get the opinion of a trusted mechanic before you make any type of vehicle purchasing decision.

Buying a used golf cart need not be a difficult task at all if you follow the tips and suggestions that are given above in this article. Hopefully, they will help you find the golf cart that will fit both your budget and your needs.

...more

Cleveland Golf

...rained chefs. You can request special courses if you are on a strict diet just be sure to let them know days before your arrival. First-class Cleveland golf clubhouses also have spas and other deluxe amenities. Relax after a long day in the golf fields with massage sessions (usually free, depending on your golf package). Most Cleveland golf clubhouses also have play areas where kids can romp, so you can leave them while you swing.

Unbeatable prices...more

The Rich Don't Need Golf Discounts - Do They?

...alities like Rush Limbaugh or Samuel jackson who are avid golfers and pretty good golfers to add dont need golf discounts. But, for the average Joe who has to take out a living finding discounts is almost like finding money on the street - you look around and grab it before anybody else does.

And of course, not all rich people pay for a round of golf every time they hit the links. They could belong to a country club where their green fees are apart of their pricey membership dues sometimes adding up to more than what some families earn in a year.

When youre not rich y...more

Pilates Yoga Dvd Instructions